Today's random positive affirmation is: I replace my anger with understanding and compassion.
Sorry about the weird format I can't fix it right now. Anyway the affirmation. I think it's really easy for me to jump to judge me and must be angry after I interpret someone's actions but if I try to come at them with understanding it makes it harder for me to be angry. I think there's compassion and trying to understand another person's point of view
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