Catastrophizing is something I'm good at. Like I would have a gold medal if it was an Olympic sport. Not that I would make it to the Olympics from worrying myself into a corner. It's hard to stop doing something that you excel at but sometimes you got to do it.
This is an unedited blog about my thoughts, my life, and my experiences living it. I leave it unedited so I can actually watch myself grow. It forces me to acknowledge my mistakes and learn from them. Feel free to leave comments
6/27/21
6/26/21
random affirmation
Today's random affirmation is: I embrace peace
I had fight with my step father for the most of the day so I embrace peace starting now.
6/24/21
random affirmation
Today's random affirmation is: I fully approve of who I am, even as i get better.
I think this one is hard for me because I am very critical of myself. I recognize my flaws and have a long list of things and ways I can improve my self. I think I fully approve of my forward movement even when it's small, even when all I can do to be better is not to let myself get worse. I fully approve of always trying to better myself.
6/23/21
random affirmation
Today's random affirmation brought to you by my family: I will work to maintain my peace.
Working to maintain my peace looks like doing the work in and out of therapy. Which is why I write these everyday.
6/22/21
Random Affirmation
Today's random affirmation is: I will face today with joy.
Today is a short day for work for me so it should be a good day. So I can have joy about that. I love short days. WOOOOOOOOO! I will face my work out with joy though which is the hardest part.
6/21/21
random affirmation
Today's random affirmation is: All my problems have answers.
They might all have answers but I don't always like the answer. That's the problem, me disagreeing with the correct, and often only answer. I don't like the answer so I chose to do the all the wrong things until I have no choice but to do the right answer. There's often an infinite amount of wrong answers for me to choose from so I can take my sweet time getting to the right answer.
6/20/21
random affirmation
Today's random affirmation is: I am smart.
I don't feel smart around smart people. But I'm also generally surrounded by idiots so it's not a problem.
6/19/21
random affirmation
Today's random affirmation is: I am a positive impact
It's hard not to be a positive impact when you slay so hard.
6/18/21
random affirmation
Therapist wants me to write myself affirmations. I hate but I'm doing it with the help of a random affirmation generator. Today's random affirmation is: I am compassionate
I do have concern for others. It mostly shows up in me worrying about them making the wrong choices, because they are stupid or lack perspective.
*I can tell this going to go well* said sarcastically